by admin | Aug 7, 2023 | Health and Beauty
Introduction Foam rolling has become an indispensable tool in fitness regimes, widely praised for its ability to alleviate muscle tightness, increase flexibility, and promote overall wellness. However, a growing concern among health experts, including the noted spinal... 
by admin | Jul 28, 2023 | Hair Care
To detox dreads with baking soda, you can follow these steps: Fill a basin with warm water. Add 1/4 cup of baking soda to the water. Soak your dreads in the baking soda solution for 15-20 minutes. Squeeze your dreads to remove excess water and dirt. Rinse your dreads... 
by admin | Jul 28, 2023 | Hair Care
Here are some ways to create dreads without using a crochet hook: Interlocking: Interlocking is a method of creating dreads without using a crochet hook. This method involves threading a dread through another dread and then pulling it back through itself. This process... 
by admin | Jul 28, 2023 | Hair Care
To braid dreads into two braids, you can follow these steps: Start with clean and dry dreads: Make sure your dreads are clean and dry before you begin braiding. This will make the process easier and help the braids hold better. Divide your dreads into two sections:... 
by admin | Jul 28, 2023 | Hair Care
To barrel twist short dreads, you can follow these general steps: Start with clean, dry hair. You can wash and condition your hair beforehand, and let it air dry or use a hair dryer. Section your hair. Use a comb to part your hair into small sections, depending on how...